• Elite Fitness

    Come ready to sweat as you challenge yourself through this fun hour full of creative movements using various equipment! Did we mention how highly energetic and upbeat the coaches are?! This class combines a variety of training modalities: endurance, flexibility, strength, power, and conditioning using basic functional movements including the Hinge,
    Learn More

    Elite Fitness

    Come ready to sweat as you challenge yourself through this fun hour full of creative movements using various equipment! Did we mention how highly energetic and upbeat the coaches are?! This class combines a variety of training modalities: endurance, flexibility, strength, power, and conditioning using basic functional movements including the Hinge,
    Learn More
  • Ladies HIIT Squad: HIIT Workouts for Women

    Ladies, are you ready for a heart-pumping, full-body HIIT workout? Jack City Fitness is your place to be. We offer an exclusive HIIT workout class just for us girls—no boys allowed! All-Female HIIT Training at Jack City Fitness At Jack City Fitness, we believe that all athletes deserve equal recognition
    Learn More

    Ladies HIIT Squad: HIIT Workouts for Women

    Ladies, are you ready for a heart-pumping, full-body HIIT workout? Jack City Fitness is your place to be. We offer an exclusive HIIT workout class just for us girls—no boys allowed! All-Female HIIT Training at Jack City Fitness At Jack City Fitness, we believe that all athletes deserve equal recognition
    Learn More
  • Faith and Fitness

    This follow-the-leader style workout is not only physically demanding, but challenges the athlete spiritually and mentally as well. Guiding your efforts towards a greater purpose than aesthetics or athletic performance, this humbling program will focus on building you into a better leader by testing your ability to follow.
    Learn More

    Faith and Fitness

    This follow-the-leader style workout is not only physically demanding, but challenges the athlete spiritually and mentally as well. Guiding your efforts towards a greater purpose than aesthetics or athletic performance, this humbling program will focus on building you into a better leader by testing your ability to follow.
    Learn More
  • Legacy Strong

    Every fitness journey has different stages! Are you ready to take back your life or just want to continue living as healthy and fit as possible? This class is for anyone 55+ and embodies everything aging seniors need. The older we get, the more important it is for us to workout with purposeful resistance so come
    Learn More

    Legacy Strong

    Every fitness journey has different stages! Are you ready to take back your life or just want to continue living as healthy and fit as possible? This class is for anyone 55+ and embodies everything aging seniors need. The older we get, the more important it is for us to workout with purposeful resistance so come
    Learn More
  • Bodyweight Bootcamp

    Calling all athletes! Your workout journey begins today with our bodyweight conditioning classes at Jack City Fitness. Join us for the best strength and conditioning bodyweight exercises in a supportive and friendly environment—you’ll be leveling up in no time. Read on to learn more about our bodyweight conditioning workout! Bodyweight
    Learn More

    Bodyweight Bootcamp

    Calling all athletes! Your workout journey begins today with our bodyweight conditioning classes at Jack City Fitness. Join us for the best strength and conditioning bodyweight exercises in a supportive and friendly environment—you’ll be leveling up in no time. Read on to learn more about our bodyweight conditioning workout! Bodyweight
    Learn More
  • Olympic Weightlifting Classes in Boise

    Learn the techniques of a Snatch, Clean, and Jerk while progressively building strength and power at our Olympic weightlifting classes. Reserve your spot today! Where’s the Best Weightlifting Training Near Me? Looking for Boise’s best weightlifting classes? You’ve found them—at Jack City Fitness, where we have what you need to
    Learn More

    Olympic Weightlifting Classes in Boise

    Learn the techniques of a Snatch, Clean, and Jerk while progressively building strength and power at our Olympic weightlifting classes. Reserve your spot today! Where’s the Best Weightlifting Training Near Me? Looking for Boise’s best weightlifting classes? You’ve found them—at Jack City Fitness, where we have what you need to
    Learn More
  • Kickboxing Classes in Boise

    Whether you’re seeking kickboxing classes for beginners or want to enhance your expert skills, Jack City Fitness is your place to be. Our full-body workout class covers all the basics, from movements to technique and form. Sign up today! Adult Kickboxing Classes in Boise Don’t just Google “kickboxing classes for
    Learn More

    Kickboxing Classes in Boise

    Whether you’re seeking kickboxing classes for beginners or want to enhance your expert skills, Jack City Fitness is your place to be. Our full-body workout class covers all the basics, from movements to technique and form. Sign up today! Adult Kickboxing Classes in Boise Don’t just Google “kickboxing classes for
    Learn More
  • Complete Recovery

    The Complete Recovery Class is your one-stop shop on all things recovery. In this class you will spend time rebuilding your body and mind to help you tackle the workouts with increased vigor and to battle life’s trials with a cooler head. You will work on myofascial release to help
    Learn More

    Complete Recovery

    The Complete Recovery Class is your one-stop shop on all things recovery. In this class you will spend time rebuilding your body and mind to help you tackle the workouts with increased vigor and to battle life’s trials with a cooler head. You will work on myofascial release to help
    Learn More
  • Boxing

    Boxing is a combat sport in which two people throw punches at each other for a predetermined amount of time, with the goal of hitting and not getting hit. Although, you will not be sparring in this class, you will learn how to move your body in all directions while maintaining
    Learn More

    Boxing

    Boxing is a combat sport in which two people throw punches at each other for a predetermined amount of time, with the goal of hitting and not getting hit. Although, you will not be sparring in this class, you will learn how to move your body in all directions while maintaining
    Learn More

Start your athletic journey with our small group fitness classes at Jack City Fitness! We offer bootcamp, weightlifting, movement classes, and more—start hitting your goals with us!

The Best Fitness Classes Boise Has to Offer!

Group classes make exercising fun—and at Jack City Fitness, we have something for everyone! Our fitness class schedule is always changing to include exciting and new opportunities for YOU to grow as an athlete! No matter what your needs may be, we’re sure to have a class you’ll love.

Why Try Our Fitness Classes?

At Jack City Fitness, we have the amenities, coaches, and classes to increase your motivation to work out! We focus on giving athletes everything they need to succeed, and we built our group classes with that mission in mind.

Here, you can meet like-minded people while learning new athletic skills from pros. Whether you’re looking for weightlifting classes, a bootcamp experience, or simply the chance to work out in a specialized environment, you can meet your goals here with us.

Why work out in a group?

  • Camaraderie

Group classes are unique. They offer an experience similar to that of a sports team, but without a competitive nature. This unique dynamic allows for a group athletic experience where everyone can focus on building skills and supporting each other. It’s a great way to make friends!

  • Accountability

Your new workout buddies offer more than social opportunities—they’ll keep you accountable. After all, if you have friends waiting for you at the gym, you’re less likely to skip your sesh.

  • New Learning Opportunities 

By working out in a group, you’ll be introduced to athletes from all different walks of life. They might have different approaches to fitness—which are valuable to learn!

Our Movement Classes: What Is the Current Fitness Class Schedule?

As our coaches are always training in new fields and learning new skills, we regularly add new classes and programs to our roster. Currently, we offer:

  • Elite Fitness
    Join coaches Tim Perry and Morgan Burger as they take athletes through an hour of strength and power training, muscle endurance and conditioning, and even a bit of friendly competition.
  • Elite Recovery
    Want to prepare your body for athletic action? Come and see coach Matt Nader for his hour-long Elite Recovery class, which focuses on increasing mobility, healing athletic injury, and managing soreness and stiffness from everyday life. This class involves 45 minutes focused on myofascial release and another 15 on breathing techniques.
  • Elite Movement
    Olympic levels, here we come! With the help of coach Matt Nader, Jack City athletes can learn the secrets to moving like an elite athlete. Learn to harness the way you move for your benefit—and banish joint pain along the way!
  • Kinstretch
    It’s time to try Kinstretch! This scientifically-backed school of athletic theory is making big waves in the fitness community, and our own Tim Perry and Trish Barry are experts. Join them as they lead a mobility-enhancing routine perfect for beginners and pros alike.
  • HIIT Squad
    Calling all warrior queens: this class is for you. Our HIIT Squad class was designed for ladies only and is led by Rachel Weber and Trish Barry. This is a high-intensity gym class with interval training, so results will be considerable—but newcomers will find the environment more than welcoming!
  • Faith and Fitness
    Unite the body and spirit with coach Marshall Weber! At his Faith and Fitness class, athletes will find a multilevel workout program that opens with a group Bible verse and prayer before moving onto elite athletic training.
  • Legacy Strong
    Over 55? Keen to harness your power with a group of like-minded peers? Join coach Marshall Weber at Legacy Strong, our exclusive fitness class for senior athletes.
  • Bodyweight Bootcamp
    Ready to get back into the best shape of your life? Join nutrition specialist and coach Trish Barry for her super-intense Bodyweight Bootcamp. This program is entirely customizable and promises results to athletes looking for their top form.
  • Olympic Weightlifting
    Next step, gold medal. Join our own Alicia Parker for a focused weightlifting sesh amongst like-minded peers. With this class, athletes will learn elite lifting techniques and focus on a different Olympic Lift technique each week. You’ll be amazed by how much you learn!

Frequently Asked Questions About Our Gym Training Classes

If you have questions about our fitness classes, we’d love to answer them for you! We’ve listed some of our most commonly asked questions below. If you’re still wondering about anything, get in touch with our team by calling (208) 999-1111. We’re happy to help.

  • I Live in Boise. Are There Any Group Gym Classes Near Me?

Yes! If you live in Boise, you’re in the perfect location to join a Jack City class! Our fitness class schedule offers something exciting every day of the week, so you’ll always have a group workout option whenever you’re in the mood to move.

  • What do I Need to Bring to my Classes?

Whether you’re taking a bootcamp class or focusing on myofascial release, this rule remains the same: when you take a class with us, we’ll provide the equipment. That being said, we do recommend you bring a bottle of water (and perhaps a protein bar) whenever you visit us. Any specific workout clothing you may want should also be brought from home!

  • Is There a Limit to How Many Classes I Can Take?

Nope! Many gyms with fitness classes put a cap on their attendance, but Jack City is no ordinary gym. We welcome our Partners to come and take as many classes as their hearts (and muscles) desire!

  • Can I Join a Class at Any Time?

This isn’t school—you don’t need to worry about semesters or session cycles here. At Jack City, all of our movement classes are continuous; there is no beginning or end of a cycle. Our Partners can drop into classes and take time away as they please.

  • Are There Classes for All Ages?

Absolutely! Adult athletes of every age are welcome here at Jack City Fitness. In fact, we even offer specialized fitness classes for seniors!

  • How Long Do Jack City Fitness Classes Last?

The answer to this will change depending on what class you’re taking! Some classes last around 30 minutes, while others stay for an hour. If you’re curious about the run time for a specific class, drop us a line. 

Let’s Do This!

Ready to try one of our famous classes? Take a look at our schedule and see which ones sound the best! When you’re ready to join us, call us at (208) 999-1111. We’ll invite you to our Boise gym for a FREE fitness consultation and tour. You can peek into a class then and see if you like the vibe! Once you sign up, you’ll have access to all of our classes, plus the chance to work on-on-one with a coach. Our facility is open 24/7 and has all the latest equipment!

We can’t wait to meet you and help you smash your goals!