• Elite Fitness

    Come ready to sweat as you challenge yourself through this fun hour full of creative movements using various equipment! Did we mention how highly energetic and upbeat the coaches are?! This class combines a variety of training modalities: endurance, flexibility, strength, power, and conditioning using basic functional movements including the Hinge,
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    Elite Fitness

    Come ready to sweat as you challenge yourself through this fun hour full of creative movements using various equipment! Did we mention how highly energetic and upbeat the coaches are?! This class combines a variety of training modalities: endurance, flexibility, strength, power, and conditioning using basic functional movements including the Hinge,
    Learn More
  • Elite Recovery

    Flexibility and mobility are two different concepts, but the combination is crucial for a safe and healthy physical routine. To effectively engage in sports, fitness activities, or even regular daily life, a person’s body must be able to handle the movements it makes. Otherwise you risk injury during exercise and
    Learn More

    Elite Recovery

    Flexibility and mobility are two different concepts, but the combination is crucial for a safe and healthy physical routine. To effectively engage in sports, fitness activities, or even regular daily life, a person’s body must be able to handle the movements it makes. Otherwise you risk injury during exercise and
    Learn More
  • Elite Movement

    Do you want to move like an elite athlete? Learn to optimize your posture and movement while toning your muscle and getting into the best shape of your life. If you want to drastically increase your performance, aesthetics, and health, this is the class for you!
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    Elite Movement

    Do you want to move like an elite athlete? Learn to optimize your posture and movement while toning your muscle and getting into the best shape of your life. If you want to drastically increase your performance, aesthetics, and health, this is the class for you!
    Learn More
  • Kinstretch Training at Jack City Fitness

    Our Kinstretch program allows Jack City Fitness partners the chance to enhance their flexibility and range of motion with the help of a functional range conditioning mobility specialist! Optimize your movements with Kinstretch, FRC (functional range conditioning,) and more at Jack City Fitness. Get started today—we offer classes for all
    Learn More

    Kinstretch Training at Jack City Fitness

    Our Kinstretch program allows Jack City Fitness partners the chance to enhance their flexibility and range of motion with the help of a functional range conditioning mobility specialist! Optimize your movements with Kinstretch, FRC (functional range conditioning,) and more at Jack City Fitness. Get started today—we offer classes for all
    Learn More
  • Ladies HIIT Squad

    Ladies, this one’s for you (and only you)! Come knock out a quick, sweat sesh with your friends so you can go on and enjoy your day! This follow-the-leader style class means your coach will be doing the work with you! It’s sure to get your heart pumpin’, but you
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    Ladies HIIT Squad

    Ladies, this one’s for you (and only you)! Come knock out a quick, sweat sesh with your friends so you can go on and enjoy your day! This follow-the-leader style class means your coach will be doing the work with you! It’s sure to get your heart pumpin’, but you
    Learn More
  • Faith and Fitness

    This follow-the-leader style workout is not only physically demanding, but challenges the athlete spiritually and mentally as well. Guiding your efforts towards a greater purpose than aesthetics or athletic performance, this humbling program will focus on building you into a better leader by testing your ability to follow.
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    Faith and Fitness

    This follow-the-leader style workout is not only physically demanding, but challenges the athlete spiritually and mentally as well. Guiding your efforts towards a greater purpose than aesthetics or athletic performance, this humbling program will focus on building you into a better leader by testing your ability to follow.
    Learn More
  • Legacy Strong

    Every fitness journey has different stages! Are you ready to take back your life or just want to continue living as healthy and fit as possible? This class is for anyone 55+ and embodies everything aging seniors need. The older we get, the more important it is for us to workout with purposeful resistance so come
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    Legacy Strong

    Every fitness journey has different stages! Are you ready to take back your life or just want to continue living as healthy and fit as possible? This class is for anyone 55+ and embodies everything aging seniors need. The older we get, the more important it is for us to workout with purposeful resistance so come
    Learn More
  • Bodyweight Bootcamp

    The main goal of this class is to build both strength, flexibility, and endurance- the perfect combo to get in shape for your recreational activities!  So, what are you in for? A heart-pumping, sweat-dripping workout! The cardio will be long, the drills will be challenging, but each can be scaled
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    Bodyweight Bootcamp

    The main goal of this class is to build both strength, flexibility, and endurance- the perfect combo to get in shape for your recreational activities!  So, what are you in for? A heart-pumping, sweat-dripping workout! The cardio will be long, the drills will be challenging, but each can be scaled
    Learn More
  • Olympic Weightlifting

    Enjoy a small-group training environment, and receive personal attention and coaching through Olympic Weightlifting! Whether you’re a beginner or a weekend warrior, you can be sure to gain confidence in the dynamic Olympic Lifts. Learn the techniques of a Snatch, Clean, and Jerk, while progressively building both strength and power.

    Olympic Weightlifting

    Enjoy a small-group training environment, and receive personal attention and coaching through Olympic Weightlifting! Whether you’re a beginner or a weekend warrior, you can be sure to gain confidence in the dynamic Olympic Lifts. Learn the techniques of a Snatch, Clean, and Jerk, while progressively building both strength and power.
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