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Elite Fitness
Come ready to sweat as you challenge yourself through this fun hour full of creative movements using various equipment! Did we mention how highly energetic and upbeat the coaches are?! This class combines a variety of training modalities: endurance, flexibility, strength, power, and conditioning using basic functional movements including the Hinge,Learn MoreElite Fitness
Come ready to sweat as you challenge yourself through this fun hour full of creative movements using various equipment! Did we mention how highly energetic and upbeat the coaches are?! This class combines a variety of training modalities: endurance, flexibility, strength, power, and conditioning using basic functional movements including the Hinge,Learn More -
Elite Recovery
Flexibility and mobility are two different concepts, but the combination is crucial for a safe and healthy physical routine. To effectively engage in sports, fitness activities, or even regular daily life, a person’s body must be able to handle the movements it makes. Otherwise you risk injury during exercise andLearn MoreElite Recovery
Flexibility and mobility are two different concepts, but the combination is crucial for a safe and healthy physical routine. To effectively engage in sports, fitness activities, or even regular daily life, a person’s body must be able to handle the movements it makes. Otherwise you risk injury during exercise andLearn More -
Elite Movement
Do you want to move like an elite athlete? Learn to optimize your posture and movement while toning your muscle and getting into the best shape of your life. If you want to drastically increase your performance, aesthetics, and health, this is the class for you!Learn MoreElite Movement
Do you want to move like an elite athlete? Learn to optimize your posture and movement while toning your muscle and getting into the best shape of your life. If you want to drastically increase your performance, aesthetics, and health, this is the class for you!Learn More -
Kinstretch Training at Jack City Fitness
Our Kinstretch program allows Jack City Fitness partners the chance to enhance their flexibility and range of motion with the help of a functional range conditioning mobility specialist! Optimize your movements with Kinstretch, FRC (functional range conditioning,) and more at Jack City Fitness. Get started today—we offer classes for allLearn MoreKinstretch Training at Jack City Fitness
Our Kinstretch program allows Jack City Fitness partners the chance to enhance their flexibility and range of motion with the help of a functional range conditioning mobility specialist! Optimize your movements with Kinstretch, FRC (functional range conditioning,) and more at Jack City Fitness. Get started today—we offer classes for allLearn More -
Ladies HIIT Squad
Ladies, this one’s for you (and only you)! Come knock out a quick, sweat sesh with your friends so you can go on and enjoy your day! This follow-the-leader style class means your coach will be doing the work with you! It’s sure to get your heart pumpin’, but youLearn MoreLadies HIIT Squad
Ladies, this one’s for you (and only you)! Come knock out a quick, sweat sesh with your friends so you can go on and enjoy your day! This follow-the-leader style class means your coach will be doing the work with you! It’s sure to get your heart pumpin’, but youLearn More -
Faith and Fitness
This follow-the-leader style workout is not only physically demanding, but challenges the athlete spiritually and mentally as well. Guiding your efforts towards a greater purpose than aesthetics or athletic performance, this humbling program will focus on building you into a better leader by testing your ability to follow.Learn MoreFaith and Fitness
This follow-the-leader style workout is not only physically demanding, but challenges the athlete spiritually and mentally as well. Guiding your efforts towards a greater purpose than aesthetics or athletic performance, this humbling program will focus on building you into a better leader by testing your ability to follow.Learn More -
Legacy Strong
Every fitness journey has different stages! Are you ready to take back your life or just want to continue living as healthy and fit as possible? This class is for anyone 55+ and embodies everything aging seniors need. The older we get, the more important it is for us to workout with purposeful resistance so comeLearn MoreLegacy Strong
Every fitness journey has different stages! Are you ready to take back your life or just want to continue living as healthy and fit as possible? This class is for anyone 55+ and embodies everything aging seniors need. The older we get, the more important it is for us to workout with purposeful resistance so comeLearn More -
Bodyweight Bootcamp
The main goal of this class is to build both strength, flexibility, and endurance- the perfect combo to get in shape for your recreational activities! So, what are you in for? A heart-pumping, sweat-dripping workout! The cardio will be long, the drills will be challenging, but each can be scaledLearn MoreBodyweight Bootcamp
The main goal of this class is to build both strength, flexibility, and endurance- the perfect combo to get in shape for your recreational activities! So, what are you in for? A heart-pumping, sweat-dripping workout! The cardio will be long, the drills will be challenging, but each can be scaledLearn More -
Olympic Weightlifting
Enjoy a small-group training environment, and receive personal attention and coaching through Olympic Weightlifting! Whether you’re a beginner or a weekend warrior, you can be sure to gain confidence in the dynamic Olympic Lifts. Learn the techniques of a Snatch, Clean, and Jerk, while progressively building both strength and power.Olympic Weightlifting
Enjoy a small-group training environment, and receive personal attention and coaching through Olympic Weightlifting! Whether you’re a beginner or a weekend warrior, you can be sure to gain confidence in the dynamic Olympic Lifts. Learn the techniques of a Snatch, Clean, and Jerk, while progressively building both strength and power.
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I love…no, I really, really love the environment. It’s uplifting when you enter, not only because they’ve made the gym …Gretchen G.
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The biggest difference resistance training and training [in general] at Jack City Fitness has made is in my confidence. It’s …Cassie O.
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Jack City Fitness partnerships are the real deal! I have shared specific goals with Tim, my personal trainer, and he …Shannon S.
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