Experience a result-driven environment

we keep you accountable to your goals

To us training means partnering with a Personal Trainer throughout your fitness journey to guarantee progress. We service residents all across Boise and the Treasure Valley and have a central and convenient location fully equipped with the best workout equipment available. We welcome you to experience the difference of a result-driven environment focused on guiding athletes of all levels to reach their goals. We pride ourselves on working directly with every one of our clients, whether in a group, team or individually, and keeping them accountable to their fitness goals.

Experience the

benefits of a personal trainer

One on one

You get the trainer all to yourself! That’s right. Personal care throughout your entire workout. Your trainer will coach you through each step of the way, perfecting your movements and ensuring your form will prevent injury and benefit you the most.
Program specific

This program is for you and only you! Your trainer will meet with you to find out exactly what your goals and needs are. Are you recovering from an injury? You trainer will plan specific movements in order to gain your strength back. Did you take time away from the gym? Your trainer will modify your workouts to help you succeed. Whatever the reason you’re wanting to start personal training, we’re ready for you!
Relationship accountability

Everyone knows that sticking to a workout regime is one of the hardest parts of any fitness plan. That’s why we don’t only work with you but get to know you so we now how best to hold you accountable. Unlike other gyms that only give you access to their workout equipment, we are with you every step of the way developing a solid fitness-training program tailored to your individual needs and goals.

Are you ready to

change the way you do fitness?

Movement Assessment

Now just $25

($70 value)
- Has your fitness been given the attention and care it deserves?
  
  Take advantage of a 1-on-1 training session with an experienced coach.
- Is a particular movement pattern hindering your ability to reach your fitness goals?
  
  Journey through 5 basic movement patterns with professional guidance and correction.
- You know what you want, but are you sure you know what you need when it comes to your fitness?
  
  Let an expert coach recommend a custom plan for you and your fitness experience.
Let's Do This
Fitness consultation

Free!

($50 value)
- Tour the facility to learn more about some of our exclusive amenities, newest fitness technology, & even try out one of our unusual cardio machines or recovery devices.
- Hop on our InBody machine to see a visual representation of your current body composition measurements & fitness level.
- Receive a custom Fitness Prescription from our trained Fitness Counselor based on your specific goals & needs.
Let's Do This