Experience a result-driven environment
we keep you accountable to your goals
Find Your Personal Trainer: Boise, Let’s Do This
Looking for state-of-the-art personal training? Boise, we’ve got you covered.
At Jack City Fitness, we take health and fitness seriously. We know you’re here because you do, too. That’s why we created Boise’s only independent results-focused gym: to help our local athletes succeed.
Tailored Personal Training Programs for Every Goal
While big box gyms provide plenty of flash and ubiquity, they are missing something: personalization. This is one of the biggest perks of working out at a smaller private gym: your coaches and counselors will get to know YOU and everything that makes you unique. This allows them to customize each workout to advance your progress and help you fulfill your goals. If you’re looking for a personal training gym where your workouts are tailored to your unique needs and objectives, Jack City Fitness is the place for you.
Depending on your personal fitness goals, you may choose to work one-on-one with our personal coaches, join a group fitness class, or enlist the help of a nutritional counselor. You might choose to do all three! Everybody’s fitness journey looks different—and it’s important to work with professionals who understand this.
Boise Personal Trainer & Health Services
Boise, ID, is home to an enormous number of athletes and fitness experts. This made it easy for us to select and hire the very best in the industry. We are proud to offer elite-level personal coaching and nutritional counseling; these services provide an unmatched space for local athletes to grow.
With your personal coach, you can expect:
Sometimes, getting to the gym is the hardest part of exercise. Your personal trainer coach will help keep you accountable and stick to your workout routine.
Your coach is your fitness teacher. They’ll help you learn new routines, use proper form, and understand how and when to make incremental changes to a workout.
The last thing any athlete wants is to experience an injury or workout-related pain. While this is sometimes inevitable, it can be avoided by working out safely. That means engaging in warm-ups and cooldowns, staying hydrated, and using proper form. Your workout coach will make sure that you approach each workout safely and take these steps.
A little support goes a long way, and personal coaching supplies that in droves. Every step of the way, your coach will be your biggest cheerleader! They’ll be with you to celebrate your highs and encourage you during challenging periods.
Your coach is an expert. They’ll be able to assess your fitness levels, goals, and experience to help develop a tailored training program that suits your exact needs. This customized program allows athletes to reach all their goals naturally and efficiently, and that’s a ticket to BIG, lasting results.
Beyond the Gym Personal Trainer: Your Ticket to Transformation
Your personal training program is a crucial element of your athletic success—but it isn’t the only one. Jack City delivers a comprehensive fitness transformation experience, which includes:
We want every athlete to be able to work out on their terms—even if they have an irregular schedule! That’s why Jack City Partners are invited to crush their workouts 24 hours a day, seven days a week.
We examine every fitness trend to deliver only the best workout equipment and amenities, like Woodway treadmills, Airbikes, and one of the first Monkey Mills installed in the United States. We even provide a synthetic ice rink and sports turf for team training.
Join the group! We host a rotating schedule of heart-pumping classes to suit all kinds of needs. Whether you are seeking an age, faith, or gender-specific class or simply thrive in a group environment, you’re sure to find something you love.
Customized & Remote Training
Can’t always make the gym? There are plenty of options for remote and other alternative training programs and options. We are here to meet your needs!
Complimentary Assessment Services
Not sure if a gym partnership is right for you? Come and decide for yourself! When you visit Jack City, you can meet with our team, tour our facilities, and experience a FREE InBody fitness consultation and movement assessment with a coach. This experience will provide insight into whether our fitness center is the right place for you. We think it will be!
benefits of a personal trainer
One on oneYou get the trainer all to yourself! That’s right. Personal care throughout your entire workout. Your trainer will coach you through each step of the way, perfecting your movements and ensuring your form will prevent injury and benefit you the most.
Program specificThis program is for you and only you! Your trainer will meet with you to find out exactly what your goals and needs are. Are you recovering from an injury? You trainer will plan specific movements in order to gain your strength back. Did you take time away from the gym? Your trainer will modify your workouts to help you succeed. Whatever the reason you’re wanting to start personal training, we’re ready for you!
Relationship accountabilityEveryone knows that sticking to a workout regime is one of the hardest parts of any fitness plan. That’s why we don’t only work with you but get to know you so we now how best to hold you accountable. Unlike other gyms that only give you access to their workout equipment, we are with you every step of the way developing a solid fitness-training program tailored to your individual needs and goals.
Are you ready to
KNOW PERSONAL FITNESS
Know real personalized data with on our InBody machine to see a visual representation of your current body composition & fitness level.
Receive a Personalized Fitness Routine from a multi-certified Fitness Counselor based on your specific goals & needs.
Tour the facility to learn more about some of our exclusive amenities, newest fitness technology, & even try out one of our unusual cardio machines or recovery devices.
Get the personalized attention you deserve with a 1-on-1 training session and experienced coach.
Know which movement pattern is hindering your ability with a professional 5 movement analysis and correction assessment.
Let our expert coach build a personalized plan to maximize results for your fitness goals.
boise’s only results oriented fitness facility
The biggest difference I have noticed is that I can actually breath after exerting myself now. I was so out …
Jack City Fitness partnerships are the real deal! I have shared specific goals with Tim, my personal trainer, and he …
My trainer is my favorite part of my training. Rachelle is creative with the workouts she gives me and challenges …