About

You might be surprised to find out the gym was never a part of my plan, but it was 100% His plan. It all started with a phone call from a local hockey coach and that inevitable question, “Do you mind doing me a favor?” Fast forward to a full-time college student and storage facility manager waking up at 4am to drive across town, pick up a 13-year-old youth hockey player, and squeeze in training sessions to help him recover from a double knee surgery. I took a risk, dedicated it all, and never questioned the process, fully trusting the reason for a greater purpose.

Before I knew it, this favor had grown to training entire hockey teams, creating an LLC out of my nickname “Jack City”, adding more coaches and trainers to the team, and ultimately gaining so many clients we were busting at the seams of our original 1200 square foot private training studio. This great problem resulted in the beautiful transformation of what was once an old warehouse turned state-of-the-art 12,000 square foot training facility. And just as hard work, determination, and teamwork built this home for our expanding Jack City Family, our experienced and caring coaches can transform your life just the same.

We’re striving to attain the highest level of results for not only the athletic professional, but also the average joe. Our team takes all the proper steps to help people, not focusing on their pocket book, but rather what will really help increase the quality of their lives. This ultimate vision of helping people was only accomplished by also founding the Partnership, which includes every service needed to reach desired results.

FAQ

Why “No Memberships”?

Typical gym memberships usually work this way: a person signs up for a membership, the person goes for a while and then gets off track, the company continues to bill that person monthly, and the person continues paying for a membership they are not using. Sadly, some gyms actually bank on this happening- no pun intended. We refer to our relationships with our clients as partnerships because we don’t just expect them to sign up and use the gym without ever getting off track. We plan to be there when the going gets tough, they feel like quitting, or they’ve lost motivation. Our accountability coaches constantly check in to make sure goals are being met, nutrition is on point, and measurements are being taken!

Do I have to be fit to fit in at Jack City Fitness?

Nope! We work with everyone, from the average joe to the athletic pro. If you have ever typed any of the following into your Google search bar, then this may be the place for you! “How to lose weight”, “How to build muscle”, “How to improve my nutrition”, “How to choose a personal trainer”, “How to lean out”, “How to train harder”, etc…  Let us show you how!

What training philosophy does Jack City Fitness use?

The science and data supporting exercise of all kinds is growing more and more every day.  To cut out the noise as to which organization or which way to get those health benefits, you can follow this simple principal.  Take two identical twins, have them each coached by a different perspective in our facility, and it is almost guaranteed they will end up with the same results, but by traveling a completely different road.  There are some principals of safety and specificity that always apply, but with our veteran coaches, there is no wrong way to train as long there is an openness and commitment to learning!

Do you have any referral benefits or package deals for families, etc.?

Yes, we have both! Bring your family here! Bring your friends in! We love helping our people’s people, and we love to reward you for making our Jack City Family even better!

Do you have a pool or sauna?

Although we don’t yet have a pool or sauna, if you’re looking for a similar workout to swimming laps you can find it with our total body, zero impact, rowers and versa climbers.  Based on research, the caloric and metabolic effects from these two machines is greater than that of swimming.  So if you’re wondering how to lose fat, increase mobility, and gain muscle, you can jump into our facility and get it all!