Exercise, Fitness & Wellness, Fitness and Wellness, Lifestyle

The Best Fitness Tracking Apps to Try in 2020

Posted by Audrey

December 17, 2019

A new year isn’t the only thing approaching this January—we’re entering a new decade. And what a whirlwind the past one has been! When …

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  • Exercise, Fitness & Wellness, Fitness and Wellness

    10 Best Gym Shoes for Every Type of Workout

    Posted by Audrey

    December 8, 2019

    We cannot stress enough the importance of appropriate footwear. Wearing the wrong shoes can do serious damage to your entire body, both in everyday …

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  • Exercise, Fitness & Wellness, Fitness and Wellness

    How Accountability in the Gym Increases Physical Results

    Posted by Audrey

    November 22, 2019

    A Social Connection Is More Important Than You Might Think   Working out is a personal journey for every athlete. Everybody has differing goals, …

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  • Exercise, Fitness & Wellness, Fitness and Wellness

    10 Essential Weightlifting Tips

    Posted by Audrey

    November 4, 2019

    Do you even lift, bro? Yes. Yes we do. At Jack City Fitness, we offer athletes the most elite ways to hone their skills …

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