Elite Movement

Do you want to move like an elite athlete? Learn to optimize your posture and movement while toning your muscle and getting into the best shape of your life. If you want to drastically increase your performance, aesthetics, and health, this is the class for you!


    Class Structure

  1. Myofascial Release
  2. Core Activation/Movement Prep
  3. Multiplanar Circuit
  4. Conditioning/Cool Down

    This class is perfect for you if

  • You’re an athlete wanting to improve your performance or just an average joe wanting to optimize your health
  • You want to get rid of joint pain once and for all
  • You’re looking to perfect the way you move by training intentionally not habitually

Elite Athlete Sports Training in Boise Idaho Do you have what it takes to move like your favorite athletes? Of course you do — and with elite athlete training sessions at Jack City Fitness, you’ll get the support you need to let that natural power shine.Read More

Unlock Your Potential with Elite Athlete Training

Our specialized coach, Matt Nader, is waiting to meet you. He can craft an elite athlete training plan that’ll get you into the best shape of your life. Engaging in elite athlete sports training will help you:

  • Improve Your Posture
  • Gain More Control of Your Movements
  • Tone Your Muscles
  • Reduce Joint Pain
  • Improve Your Athletic Performance
  • Feel Healthier Overall

Find Power in Routine

There’s a reason our elite athlete training sessions have been so popular — Matt’s elite athlete training plan gets results. That’s why he sticks to a vigorous training routine; it gives his athletes discipline, power, and the ability to take what they’ve learned into every chapter of their lives.

Every elite athlete sports training session with Matt includes:

  • Myofascial Release
  • Core Activation
  • Movement Prep
  • Multiplanar Circuit
  • Conditioning
  • Cool Down

Find Your Niche

Looking for the right fitness routine for your needs? You just found it. Elite athlete sports training is perfect for you if:

  • You’re a Practicing Athlete
    No matter how talented you are, your performance can always be honed. Give it the treatment it deserves by training up to your fullest potential.
  • You Don’t Consider Yourself Athletic
    There’s no previous fitness or sporting experience necessary to work with Matt — he’ll craft your plan to work for your specific needs. Soon enough, you’ll recognize that you’ve been an athlete all along.
  • You’re in Pain
    Joint pain is no simple matter, but our program is designed to help athletes find relief.
  • You Want to Perfect Your Movements
    Want to change your movements for good? If you want to train intentionally and not habitually, you’ve come to the right place.

At Jack City, We’re Committed to Your Success

Don’t just take our word for it— come on over to Jack City Fitness and see Matt in action! Send us a message or call (208) 999-1111, and we’ll take it from there. You’ll be invited to our Boise gym, where we offer a FREE fitness consultation! Once you’ve toured our facility, peeked into one of our classes, and spoken to our team, we’re confident that you’ll want to become a partner!

After you’ve signed up to be a Jack City partner, you’re entitled to:

  • 24/7 Gym Access
    Manage your fitness schedule on your own time and not anyone else’s.
  • Exciting Classes
    Stretch your mind and body by trying a range of fitness classes.
  • Passionate Coaches
    Feel inspired by athletes who love what they do.
  • Options for Customized Training
    Make your fitness plan unique to you — we’re here to help.

Come and see for yourself — we can’t wait to show you what we have to offer. Try an elite athlete training session today and get into the best shape of your life!