Fitness CoachView Bio
- Dynamic Warm-Up
- Focus on a particular Olympic Lift
- Finish with accessory exercises
- You are bored with your workouts and ready for a new challenge!
- You are curious about the technical side of lifting and want to perfect your form in the gym.
- You enjoy very small, private classes with plenty of focused one-on-one time.
- You would like to improve your coordination and mobility.
This class is perfect for you if