• My trainer is my favorite part of my training. Rachelle is creative with the workouts she gives me and challenges me in ways I would not do for myself. She is supportive and encouraging with a great smile. I am so darn lucky to live where I live and have the means to go to this gym, to pedal over to the nearby trails, and ski from the top of the mountains.

      Eileen S.

      Partner Since 2016

    1. Why did you partner with JCF?

      I had absolutely no knowledge what a personal trainer could do for me, but I was thinking of my age and that if I wanted to continue to be involved in the sports I love, a strong body could only help.

    2. Please describe life before JCF and now life with JCF?

      I am as active as ever since joining Jack City Fitness, but aging in a fitter way. My BMI decreased, helping me be leaner but stronger, which was one thing I was hoping for. I am certainly skiing stronger and can see I have better endurance, leg wise, on the slopes and think my stronger core is helping make me a better kayaker.

    3. If someone was on the fence about JCF, what would you tell them?

      I would guess that most of us do not have the expertise to put together a healthy, exercise routine and stick with it. It is amazing how Rachelle can put together gym sessions that build off one another and in so many different ways. I am never bored with our workouts.

    4. Any accomplishments since joining JCF?

      Whitewater kayaking the Main Salmon River- upright the whole way 🙂

    • My trainer is my favorite part of my training. Rachelle is creative with the workouts she gives me and challenges me in ways I would not do for myself. She is supportive and encouraging with a great smile. I am so darn lucky to live where I live and have the means to go to this gym, to pedal over to the nearby trails, and ski from the top of the mountains.

      Eileen S.

      Partner Since 2016

    1. Why did you partner with JCF?

      I had absolutely no knowledge what a personal trainer could do for me, but I was thinking of my age and that if I wanted to continue to be involved in the sports I love, a strong body could only help.

    2. Please describe life before JCF and now life with JCF?

      I am as active as ever since joining Jack City Fitness, but aging in a fitter way. My BMI decreased, helping me be leaner but stronger, which was one thing I was hoping for. I am certainly skiing stronger and can see I have better endurance, leg wise, on the slopes and think my stronger core is helping make me a better kayaker.

    3. If someone was on the fence about JCF, what would you tell them?

      I would guess that most of us do not have the expertise to put together a healthy, exercise routine and stick with it. It is amazing how Rachelle can put together gym sessions that build off one another and in so many different ways. I am never bored with our workouts.

    4. Any accomplishments since joining JCF?

      Whitewater kayaking the Main Salmon River- upright the whole way 🙂

    • Because of Jack City Fitness, I have seen incredible results on the volleyball court. My strength and agility have increased dramatically. Without Jack City Fitness, I wouldn’t be the volleyball player I am today.

      Isabelle C.

      Partner Since 2016

    • Because of Jack City Fitness, I have seen incredible results on the volleyball court. My strength and agility have increased dramatically. Without Jack City Fitness, I wouldn’t be the volleyball player I am today.

      Isabelle C.

      Partner Since 2016

    • I love…no, I really, really love the environment. It’s uplifting when you enter, not only because they’ve made the gym cool inside, but the people are awesome. I walk out feeling so much better after a great workout!

      Gretchen G.
    1. Why did you partner with JCF?

      I’ve never in my adult life been in good physical shape. Not overweight, but not healthy either. If felt at my age it was a now or never situation.

    2. Please describe life before JCF and now life with JCF?

      I’ve lived with autoimmune issues for nearly 30 years. Fibromialgia, CREST, Sjogren’s Syndrome…something on my body hurts at any given time. Since working with Tim, I am stronger, more flexible, and much more willing to go out and meet the day.

    3. If someone was on the fence about JCF, what would you tell them?

      Absolutely! Go for it!

    4. Any accomplishments since joining JCF?

      My energy level has improved so much. Last month I walked up the stairs at Taco Bell Arena, and I noticed that at the top, my legs didn’t burn and I wasn’t out of breath! I even go out in public in my “workout gear”. I’ve never even owned work out gear before last year. My husband tells me he’s proud of me. I’m pretty proud of me too!

    • I love…no, I really, really love the environment. It’s uplifting when you enter, not only because they’ve made the gym cool inside, but the people are awesome. I walk out feeling so much better after a great workout!

      Gretchen G.
    1. Why did you partner with JCF?

      I’ve never in my adult life been in good physical shape. Not overweight, but not healthy either. If felt at my age it was a now or never situation.

    2. Please describe life before JCF and now life with JCF?

      I’ve lived with autoimmune issues for nearly 30 years. Fibromialgia, CREST, Sjogren’s Syndrome…something on my body hurts at any given time. Since working with Tim, I am stronger, more flexible, and much more willing to go out and meet the day.

    3. If someone was on the fence about JCF, what would you tell them?

      Absolutely! Go for it!

    4. Any accomplishments since joining JCF?

      My energy level has improved so much. Last month I walked up the stairs at Taco Bell Arena, and I noticed that at the top, my legs didn’t burn and I wasn’t out of breath! I even go out in public in my “workout gear”. I’ve never even owned work out gear before last year. My husband tells me he’s proud of me. I’m pretty proud of me too!

    • The biggest difference I have noticed is that I can actually breath after exerting myself now. I was so out of shape before that I felt like I was going to pass out anytime I had to walk up hill. It made hunting season much more challenging then it should have been. I have also been able to get off my cholesterol medication which was a pretty big deal to me.

      Clay M.

      Partner Since 2018

    • The biggest difference I have noticed is that I can actually breath after exerting myself now. I was so out of shape before that I felt like I was going to pass out anytime I had to walk up hill. It made hunting season much more challenging then it should have been. I have also been able to get off my cholesterol medication which was a pretty big deal to me.

      Clay M.

      Partner Since 2018

    • The training at Jack City allows me to push myself and set attainable goals in strength, endurance, and overall fitness. It’s been a huge mental lift as well as a physical and healthy lift. It has really set up a different lifestyle for me. The great thing about Jack City is that the trainers will push you, but also know that every person is different in what they can handle. They will work within the parameters and limits needed.

      Brad and Kelly L.
    1. Why did you partner with JCF?

      We partnered with Jack City Fitness mainly because we were following a trainer. Turns out that we ended up loving all the people that work there and wanted to help us meet our goals.

    2. Please describe life before JCF and now life with JCF?

      We both worked out. I played tennis regularly and ran some races now and then. Brad, played softball, pick up basketball and ran. Although we were active, we weren’t really focused on being the best we could be. I started first and saw some amazing results. My main goal when I started was to lose 5 pounds. But, I found that the weight wasn’t that much of a concern after a few months. I saw my body fat go down, my muscle go up. I had a lot more definition in my arms, legs and abs. Who doesn’t want that?! Brad quickly followed and has saw similar results. He’s lost 30 lbs and continues to become stronger everyday. This isn’t just something we do now and then. This is our lifestyle. We look forward to working out everyday. We both have seen such an improvement In our bodies and the way we attack each day. In addition, the other sports we play have also improved from our strength training.

    3. If someone was on the fence about JCF, what would you tell them?

      Try it! You will not be disappointed. You will have to put the work in and may not see the results you want overnight. But I guarantee you that you will be stronger, leaner, and happier.

    4. Any accomplishments since joining JCF?

      I think you find out a lot about yourself when you start strength training. I for a fact never thought I would or could lift the amount of weight that I can now. I have learned that I can do more in all facets of my life then I ever thought I could. I don’t doubt myself and know if I set my mind to it, I can do it.

    • The training at Jack City allows me to push myself and set attainable goals in strength, endurance, and overall fitness. It’s been a huge mental lift as well as a physical and healthy lift. It has really set up a different lifestyle for me. The great thing about Jack City is that the trainers will push you, but also know that every person is different in what they can handle. They will work within the parameters and limits needed.

      Brad and Kelly L.
    1. Why did you partner with JCF?

      We partnered with Jack City Fitness mainly because we were following a trainer. Turns out that we ended up loving all the people that work there and wanted to help us meet our goals.

    2. Please describe life before JCF and now life with JCF?

      We both worked out. I played tennis regularly and ran some races now and then. Brad, played softball, pick up basketball and ran. Although we were active, we weren’t really focused on being the best we could be. I started first and saw some amazing results. My main goal when I started was to lose 5 pounds. But, I found that the weight wasn’t that much of a concern after a few months. I saw my body fat go down, my muscle go up. I had a lot more definition in my arms, legs and abs. Who doesn’t want that?! Brad quickly followed and has saw similar results. He’s lost 30 lbs and continues to become stronger everyday. This isn’t just something we do now and then. This is our lifestyle. We look forward to working out everyday. We both have seen such an improvement In our bodies and the way we attack each day. In addition, the other sports we play have also improved from our strength training.

    3. If someone was on the fence about JCF, what would you tell them?

      Try it! You will not be disappointed. You will have to put the work in and may not see the results you want overnight. But I guarantee you that you will be stronger, leaner, and happier.

    4. Any accomplishments since joining JCF?

      I think you find out a lot about yourself when you start strength training. I for a fact never thought I would or could lift the amount of weight that I can now. I have learned that I can do more in all facets of my life then I ever thought I could. I don’t doubt myself and know if I set my mind to it, I can do it.

    • I trained at Jack City Fitness during my off-season. I enjoyed coming into the gym- no matter what time of day- to fit in my main lifts without having to wait around for racks, weights, etc. I was looking for an athlete-friendly place and found one! My goals were to be able to get bigger and stronger in the off-season so I could be ready and in shape for baseball season.

      Matt D.

      Partner Since 2017

    • I trained at Jack City Fitness during my off-season. I enjoyed coming into the gym- no matter what time of day- to fit in my main lifts without having to wait around for racks, weights, etc. I was looking for an athlete-friendly place and found one! My goals were to be able to get bigger and stronger in the off-season so I could be ready and in shape for baseball season.

      Matt D.

      Partner Since 2017

    • Jack City Fitness partnerships are the real deal! I have shared specific goals with Tim, my personal trainer, and he has exceeded every expectation in building a phased training plan tailored to me and my goals. The vibe at Jack City is different from any gym I’ve been a part of and it’s the partnership values that make it different. I am truly pleased with the progress so far and I have ultimate confidence in Tim’s expertise and instruction- it feels like Tim is equally invested in my success. I love the facility and the 24-hour access. I challenge anyone out there to find a better gym!

      Shannon S.

      Partner Since 2018

    • Jack City Fitness partnerships are the real deal! I have shared specific goals with Tim, my personal trainer, and he has exceeded every expectation in building a phased training plan tailored to me and my goals. The vibe at Jack City is different from any gym I’ve been a part of and it’s the partnership values that make it different. I am truly pleased with the progress so far and I have ultimate confidence in Tim’s expertise and instruction- it feels like Tim is equally invested in my success. I love the facility and the 24-hour access. I challenge anyone out there to find a better gym!

      Shannon S.

      Partner Since 2018

    • The biggest difference resistance training and training [in general] at Jack City Fitness has made is in my confidence. It’s something I have always struggled with, not only within myself, but also in the gym. I was always scared to go to the gym by myself; but through training with Sierra at Jack City, I now have gone to the gym on my own multiple times which never would have happened before. I feel the best I ever have, and I know I have Sierra and the rest of the staff at Jack City to thank for some of that.

      Cassie O.

      Partner Since 2018

    • The biggest difference resistance training and training [in general] at Jack City Fitness has made is in my confidence. It’s something I have always struggled with, not only within myself, but also in the gym. I was always scared to go to the gym by myself; but through training with Sierra at Jack City, I now have gone to the gym on my own multiple times which never would have happened before. I feel the best I ever have, and I know I have Sierra and the rest of the staff at Jack City to thank for some of that.

      Cassie O.

      Partner Since 2018

    • I feel like JCF has been great for my stress levels. It gives me an outlet and has become a place I can go to burn anxious energy and feel a little more “zen”.

      Sarah D.
    1. Why did you partner with JCF?

      After I turned 40, my knees and my hips started to bother me. I had continually been gaining weight for the past decade. Even though I had been considering it for years, this finally scared me enough seek out a personal trainer. I had belonged to a different gym at the time, and I just wasn’t comfortable there—in fact, I was essentially paying for a membership that I never used. I shopped around and Jack City Fitness had the friendliest people who seemed the most willing to tailor a workout routine to fit my needs and abilities. I liked the gym setup and I would be remiss if I didn’t say the cleanliness of the gym impressed me. I doubt there is a cleaner gym.

    2. Please describe life before JCF and now life with JCF?

      Before I started at Jack City Fitness I was making poor food choices every day due to poor planning, I was tired all of the time, and I woke up every morning feeling terrible. My knees, hips, and feet killed me when I got out of bed in the morning. I pretty much felt like I had a lifestyle hangover and I wasn’t exercising at all. I’m really close to hitting the 50-pound mark and although I still have a lot of work to do, I wake up feeling great. My workout routine has caused me to sleep so much better and when I do get out of bed I’m the good kind of sore, not like before. Because I like seeing positive results, it’s motivated me to spend more time meal planning. When I first started, I was nervous because I felt like I didn’t belong in a gym setting. Now if I skip a day, I feel a little bummed and feel like something is missing.

    3. If someone was on the fence about JCF, what would you tell them?

      I would tell them my only regret is that I didn’t join Jack City Fitnesss years ago.

    4. Any accomplishments since joining JCF?

      I’m getting super close to having lost 50 pounds since my first personal training session.

    • I feel like JCF has been great for my stress levels. It gives me an outlet and has become a place I can go to burn anxious energy and feel a little more “zen”.

      Sarah D.
    1. Why did you partner with JCF?

      After I turned 40, my knees and my hips started to bother me. I had continually been gaining weight for the past decade. Even though I had been considering it for years, this finally scared me enough seek out a personal trainer. I had belonged to a different gym at the time, and I just wasn’t comfortable there—in fact, I was essentially paying for a membership that I never used. I shopped around and Jack City Fitness had the friendliest people who seemed the most willing to tailor a workout routine to fit my needs and abilities. I liked the gym setup and I would be remiss if I didn’t say the cleanliness of the gym impressed me. I doubt there is a cleaner gym.

    2. Please describe life before JCF and now life with JCF?

      Before I started at Jack City Fitness I was making poor food choices every day due to poor planning, I was tired all of the time, and I woke up every morning feeling terrible. My knees, hips, and feet killed me when I got out of bed in the morning. I pretty much felt like I had a lifestyle hangover and I wasn’t exercising at all. I’m really close to hitting the 50-pound mark and although I still have a lot of work to do, I wake up feeling great. My workout routine has caused me to sleep so much better and when I do get out of bed I’m the good kind of sore, not like before. Because I like seeing positive results, it’s motivated me to spend more time meal planning. When I first started, I was nervous because I felt like I didn’t belong in a gym setting. Now if I skip a day, I feel a little bummed and feel like something is missing.

    3. If someone was on the fence about JCF, what would you tell them?

      I would tell them my only regret is that I didn’t join Jack City Fitnesss years ago.

    4. Any accomplishments since joining JCF?

      I’m getting super close to having lost 50 pounds since my first personal training session.

    • I train so I can reach my [soccer] goals, giving me an advantage going into those top levels. An added benefit is becoming stronger and more fit so I’m able to play all game [and against bigger and stronger opponents]. I love seeing the progress I’ve made over the weeks and months, strength as well as mentally. I’m more confident on the field knowing I put in the work to get to where I am.

      Eric G

      Partner Since 2014

    • I train so I can reach my [soccer] goals, giving me an advantage going into those top levels. An added benefit is becoming stronger and more fit so I’m able to play all game [and against bigger and stronger opponents]. I love seeing the progress I’ve made over the weeks and months, strength as well as mentally. I’m more confident on the field knowing I put in the work to get to where I am.

      Eric G

      Partner Since 2014

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