|
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
| 6:00 |
Elite Fitness |
Elite Fitness |
Elite Fitness |
Elite Fitness |
Elite Fitness |
|
| 7:00 |
Elite Fitness |
Elite Fitness |
Elite Fitness |
Elite Fitness |
Elite Fitness |
|
| 8:00 |
|
|
|
|
|
|
| 9:00 |
Functional Strength & Conditioning |
|
Functional Strength & Conditioning |
|
Functional Strength & Conditioning |
Functional Strength & Conditioning |
| 10:00 |
|
|
|
|
|
Functional Strength & Conditioning |
| 11:00 |
|
|
|
|
|
|
| 12:00 |
Elite Fitness |
Elite Fitness |
Elite Fitness |
Elite Fitness |
Elite Fitness |
|
| 1:00 |
|
|
|
|
|
|
| 2:00 |
|
|
|
|
|
|
| 3:00 |
|
|
|
|
|
|
| 4:30 |
Elite FitnessYouth Fitness |
Functional Strength & Conditioning |
Elite FitnessYouth Fitness |
Functional Strength & Conditioning |
Elite Fitness |
|
| 5:30 |
Elite FitnessFlexibility & Mobility |
Functional Strength & ConditioningElite Movement |
Elite FitnessFlexibility & Mobility |
Functional Strength & ConditioningElite Movement |
Elite Fitness |
|
| 6:30 |
Elite Fitness |
Functional Strength & Conditioning |
Elite Fitness |
Functional Strength & Conditioning |
|
|
| 7:30 |
|
|
|
|
|
|
