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Tell us the goals you’d like to achieve. We’ll design a program to get you to where you want to be.
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The hardest part of working out is getting started. Take the 1st step today.
Save 65% on a Movement Assessment.
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Journey through 5 basic movement patterns with professional guidance and correction. It’s amazing!
– Fitness Coach
Tim has worked nearly a decade in fitness and has trained and written high performance, intelligently designed programs for a wide variety of people from beginners to advanced clients to athletes. He trains to prevent injury while developing strength and power. He considers everyone’s injury history, fitness level, and goals in developing their program.
Tim’s goal is to help you become stronger, move better without pain, perform better and train for health and longevity.
NASM Certified Personal Trainer
NASM Performance Enhancement Specialist
NASM Corrective Exercise Specialist
TPI – Level 1 (Titleist Performance Institute, Golf Fitness)
IYCA Strength & Conditioning Specialist
- Sports Performance
- Strength & Power Development
- Individualized Program Design