The biggest difference resistance training and training [in general] at Jack City Fitness has made is in my confidence. It’s something I have always struggled with, not only within myself, but also in the gym. I was always scared to go to the gym by myself; but through training with Sierra at Jack City, I now have gone to the gym on my own multiple times which never would have happened before. I feel the best I ever have, and I know I have Sierra and the rest of the staff at Jack City to thank for some of that.