Find a Coach With Personal Training Certification!

Boise, what is your key to success?

For many athletes, working with a personal trainer has been a turning point in their power, performance, and their overall relationship with fitness.

What Makes a Great Fitness Trainer?

• Certification
  Our coaches come from many walks of life, and as a result, hold multiple types of fitness certifications. We’ll help you to find the best match for your needs!
• Passion
  At Jack City Fitness, our coaches love what they do, and they want to harness that passion to share their knowledge and skills with our partners.
• Experience
  Each of our coaches have their own unique fitness story that has led them here to Jack City Fitness. They can impart their wisdom and encourage others to learn from their history.
• Compassion
  Our team cares about our partners, their fitness, and their health — and they’re here to support you every step of the way.

I’m Looking for a Local Coach — Will They Have Personal Training Certification?

Boise citizens can rest assured that plenty of qualified coaches live and work in their fine city. At Jack City Fitness, we specialize in personal training. That’s why we take care to ensure that all of our personal coaches hold a fitness trainer certification. In fact, our staff has quite a large variety of credentials!

Our coaches are qualified to work in a number of specialized areas, and hold a number of certifications, including:

• NASM Personal Training
• CrossFit
• Sports Medicine
• Strongfirst Kettlebell
• Kinesiology
• NASM Performance Enhancement
• NASM Corrective Exercise
• ACSM Certifications
• APEX
• TRX

…and many more!

What’s it Like to Work With a Personal Trainer?

If your athletic background consists of only group sports or solo workout routines, a one-on-one personal training session might feel very different to anything you’ve tried before. For the first time, you’ll be repeating the benefits of both worlds, with the helpful addition of undivided attention. With a trainer, you’ll have the encouragement, skill, and talent of a certified trainer showing you how to work your body — but you’ll also have the space and privacy to work at your own pace. Additionally, your personal coach will get to know you and how you move — and they’ll be able to create a special workout just for you.

Need a Few Tips on Getting Started With a Trainer?

• Be Yourself
  This is no time to be shy about who you are! Your trainer wants and needs to know the real you in order to properly create an effective routine for you.
• Think About Your Goals
  What is bringing you to this training session? Do you want to hone your muscles? Work on your balance? Think long and hard and tell your coach what you come up with.
• Get to Know Your Coach
  Your fitness center will have a few options of coaches to choose from. Work with different trainers, and learn about their background and experience. One of them is likely to feel like a better fit than the rest — go with them.
• Express Concerns
  Does a certain stretch hurt in a way that feels unnatural? Do you feel like a certain exercise is hindering improvement? Talk to your coach. Honesty is key in this relationship.
• Ask Questions
  If you don’t understand why you’re doing something, don’t just sit and wonder — ask your trainer! It’s likely that you’ll learn a valuable new fact.

Work with a Qualified Trainer at Jack City Fitness!

Ready to find your perfect training match? Give us a shout online or call (208) 999-1111 to speak to some of our passionate team members. We’ll invite you down to our Boise fitness center for a FREE fitness consultation, a tour of our facility, and a further look into what we have to offer. Right away, you’ll be able to see why our partners get RESULTS — because at Jack City Fitness, we give you every tool you need to succeed in your fitness goals.

Our team is committed to providing you the expert guidance and motivation to achieve your goals — come and meet our personal trainers to make your fitness dreams into a reality. We’re waiting for you!