What Happens at a Fitness Consultation?

Before you join the Jack City family, you’re invited to try a FREE fitness consultation with our team. And that’s not our only benefit. Health and fitness consultants are always nearby to make sure that your workout matches your needs. Learn more today!

Calling All Boise Athletes!

Looking for a new spot to hit your workout goals? Come and see us over at Jack City Fitness. Our Boise gym is home to all the latest workout equipment — and it’s open 24/7 to our partners, so you can sneak a sesh into even the busiest schedule.

We’re also proud to host a crew of passionate, talented, and qualified coaches and instructors, each with their own specialty and skills to share. But hey, don’t just take our word for it. Come and see us, no strings attached. At Jack City, every potential partner is invited to our gym for a complimentary fitness assessment.

What Does a Free Fitness Assessment Involve?

Not sure what to expect from a Jack City fitness assessment? Let’s break it down.

  • Welcome to Jack City Fitness!

First, you’ll meet our dedicated fitness consultant, David. He’ll chat with you about your athletic needs, goals, and experience. This will give him a chance to get to know you, your body, and your fitness levels, allowing us to build you a personalized program.

  • Go For a Gym Tour

After you talk, David will bring you on a tour of our gym. Some of our potential partners like to use this time to test out some of our equipment and machines — our Woodway treadmills are generally a popular choice.

  • Hop Onto Our InBody Machine

After you tour the facility, it’s time to head over to David’s office. There, you’ll be invited to climb onto our InBody machine. This impressive machine measures and analyzes elements of your body, like fat, muscle mass, and water content. We’ll then give you a printout of your results to take home — whether you choose to become a partner or not. (That’s your choice, of course — but most do!)

  • Talk About Partnership Options

By now, you’ve probably gotten a better idea about whether Jack City is the right place for you to hone your athletic abilities. If you do indeed choose to sign up with us, David will help you navigate that right away. The two of you will discuss your different partnership options, whether you prefer to fly solo on our equipment, jump into some classes, or work one-on-one with a fitness coach.

  • Get Fit!

After you’ve signed up, the world is your oyster — that is, if oysters were athletic success!

From the moment you sign up with Jack City, you’ll be able to make the most of your partnership. Some of our visitors even bring a set of gym clothes to their fitness assessment, so they can get started right after they join up. Plus, new partners receive their own one-on-one movement assessment with a coach, who will put you through your paces and record how you move and where you will see the most improvement. Your coach will use this information to create the right gym plan for you.

Let’s get started! Call (208) 999-1111 to schedule your own visit and fitness consultation with Jack City. David and the rest of our crew are waiting for you. We can’t wait to see what you’re made of!