VersaClimber Workout Machine
The VersaClimber machine offers a full-body workout! It’s better than a stair climber, and it’s exclusively available at Jack City Fitness. Take a tour of our facilities and try the incredible cardio climber for yourself!
Try Our Most Popular Climber Workout Machine
Have you ever tried a mountain climber machine workout? If not, you’re in for a treat. The VersaClimber offers one of the most popular full-body workouts in the country, and we’re proud to offer it to our partners. Want to try this exciting aerobic champion for yourself? Come and visit us at Jack City Fitness to give it a whirl!
What Is the VersaClimber Workout?
The VersaClimber machine is a piece of athletic equipment that, like a Stairmaster, stimulates a physical “climb.” It is considered an excellent form of cardiovascular fitness and is often regarded as more efficient than a standard treadmill. It also offers a low-impact workout while still training the entire body, making it an accessible and effective workout for athletes of all levels.
Unlike the Stairmaster, the VersaClimber workout has unique features that train both the mind and the body. The unique design of this cardio climber promotes something called a contralateral movement. When your body moves contralaterally, or in a “cross-crawl,” your body parts are forced to flow by working together. As a result, this type of movement is fantastic for your brain activity.
The VersaClimber Beginner Workout: How to Use the Machine
The innovative design of the VersaClimber makes it straightforward to use. You begin by adjusting the machine to fit your size; this might mean moving the handles manually or adjusting the tension on its screen. You can also use the screen to select workout options. Once this is ready, you can strap the pedals to your feet, grab the handles, and start stepping away.
What Are Some VersaClimber Benefits?
There are lots of great VersaClimber benefits, but we’ve listed some of our favorites:
- It’s a Full Body-Workout
With the VersaClimber, muscles worked are plentiful—your whole body benefits from a sesh!
- It’s Low-Impact
The VersaClimber is a great way to get full-body intensity without all the impact.
- It’s Great Cardio
This machine is such great aerobic exercise, some people call it the “cardio climber!”
- It Feeds the Mind
As we mentioned, this machine was designed to produce “cross-crawl” movements—and they’re great for your brain.
- It Works With You
The flexibility of the VersaClimber workout lets it fit into other routines, like a HIIT cycle. Some of our partners even do a little climbing “burst” at the end of their gym sesh for some final heart-pounding action.
Seeking a VersaClimber Alternative?
Not sure if the VersaClimber workout plan is right for you? Some athletes ask us what we prefer: rowing machine vs. VersaClimber. In truth, we find the two machines so different in practice that it’s hard to compare.
For those who haven’t tried one, a rowing machine is designed to mimic the activity of rowing a boat, just like a VersaClimber imitates the act of mountaineering. Unlike the VersaClimber, a rowing machine is horizontal. Like a climbing machine, it offers athletes a full-body aerobic workout.
Different athletes will naturally prefer different types of equipment depending on their own experience, physicality, and interests. Come see us at Jack City and we can help you find the right routine for your needs. It might be rowing, it might be climbing, or it might be something else entirely.
Create Your VersaClimber Workout Plan at Jack City Fitness!
Jack City Fitness isn’t just a climbing machine gym. Although we offer VersaClimber exercise equipment, that’s just scratching on the surface of our amenities. Our fitness center was designed to help all our partners succeed—and that means top-notch equipment, 24-hour gym access, and a fleet of trained athletic coaches.
If you’re ready to join the Jack City Fitness family, get in touch with our team. We’ll invite you to our Boise facility for a FREE fitness consultation and tour, where you can see our gym equipment (like the VersaClimber,) class schedules, and more. Once you’ve signed up, it’s all available to you—so let’s get started! Call (208) 999-1111 today to become a Jack City partner and meet your fitness goals. Whether you want to try VersaClimber workouts or an entirely different sport, we’re here to support you!