Team Training

 

What is Team Training at Jack City Fitness?

Team Training is exactly what it sounds like! Are you the coach of a team? Are you part of a team? Do you want to streamline strength and conditioning, creating camaraderie, and team-building? Bring your team in for a workout! We will develop a plan specifically based on your team’s goals and priorities. Need to know more? Read about the benefits:

TEAM UP WITH US!

ARE YOU PREPARED FOR WHATEVER COMPETITION COMES YOUR WAY?

Team Camaraderie

What better way to create a spirit of good friendship and loyalty among your team than to train together? Playing and competing next to one another is what teams are used to, but how much more beneficial would it be for them to reach goals together outside of the court, field, or turf?

Internal Competition

So your team competes together, but have you experienced the motivation in competing against one another, pushing each other further? Your team may get past not only physical weakness by training together, but also mental impediments.

Specialization

The beauty of Team Training at Jack City Fitness is the level of specificity we are able to offer you. Our coaches have extensive fitness backgrounds which means they know how to target the exact areas your team needs to work on, both individually and collectively.

Injury Prevention

If you’ve been a part of a team or coached, then you know this one is huge! Your players can only be as productive as they are healthy. We want to make sure every single one of your players can gear up for the competition without an injury getting in the way of that. We will strengthen and focus on the best techniques for your sport to prevent injury from occurring.

ARE YOU READY TO SEE REAL RESULTS?

PERSONAL TRAINING

Buy 1, Get 1 FREE ($50)!

Experience workouts that are tailored to your needs and personal fitness goals. Get the individual attention you need to transform your body and get the results you have always wanted.

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  • State-of-the-Art Equipment
  • Certified Professional Trainers
  • Customized Training Program
  • Premium Nutrition Consulting
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GROUP TRAINING

3 CLASSES for $25 ($75 value)!

Get the Guidance, Coaching, and Results you Desire to live the healthy lifestyle you DESERVE. Our trainers will provide the Motivation and Support required to become the Best version of yourself. 

  • Unlimited Classes ( Max of 12 Students )
  • Effective for all Fitness levels
  • Competitively Fun and Energizing
  • Tailored Training Modules
  • Scientifically Proven Workouts
  • Classes with Certified Fitness Coach
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