Services Overview

What can Jack City Fitness offer you?

Gym Access

We offer you the freedom of training at your own pace, on your own time, but with our professional guidance and programming built specifically around you and your fitness goals.

Results Tracking

Jack City Fitness realizes the importance of tracking your progress. To maximize results, we continually monitor your development and adjust your program accordingly. Our training programs are designed to yield measurable results.

Nutrition Counseling

Here training means working with our trainers to develop a plan for healthy eating. Our meal plans are designed to give you the calories and nutrients you need to sustain optimum health while training. We provide understandable and realistic nutritional counseling.

Motivation and Support

We’re committed to helping you reach your fitness goals and sustain a healthy lifestyle. You’ll learn techniques to Increase Strength and endurance for a lifetime. We encourage you to continue following the programs you practice at Jack City Fitness for years to come.

Guided Training

Our training provides outstanding trainers who will guide, motivate, and educate you throughout the course of your training services. Studies show that exercising under the guidance of a personal trainer yields significantly greater results than exercising on your own. Our trainers provide accountability and discipline all while keeping you safe. Let Jack City Fitness help you train hard without damaging your body. Contact us to schedule your Free Fitness Consultation.

Which Jack City Fitness Training Services are right for you?

Personal Training

Experience the best personal training in Boise and full effectiveness of 1-on-1 sessions . We provide special attention in any specific area or skill such as endurance, strength, power, core strength, or overall conditioning Explore Personal Training!

Group Training

We offer numerous group training options depending on the number of participants. We provide small or large group training arrangements for male and female athletes wanting to push themselves and train at a higher level. Explore Group Training!

Team Training

Our trainers have competition experience in hockey, basketball, football, baseball, soccer, cross country, swimming, and wrestling. Our Team Training Program is an effective, affordable way to develop a successful squad. Explore Team Training!

Online Training

The Online Training Program is an online strength and conditioning program for individuals. The program includes daily workouts with an exercise guide, nutritional advice, and tools to log and track progress. Explore Online Training!



Buy 1, Get 1 FREE ($50)!

Experience workouts that are tailored to your needs and personal fitness goals. Get the individual attention you need to transform your body and get the results you have always wanted.


  • State-of-the-Art Equipment
  • Certified Professional Trainers
  • Customized Training Program
  • Premium Nutrition Consulting
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3 CLASSES for $25 ($75 value)!

Get the Guidance, Coaching, and Results you Desire to live the healthy lifestyle you DESERVE. Our trainers will provide the Motivation and Support required to become the Best version of yourself. 

  • Unlimited Classes ( Max of 12 Students )
  • Effective for all Fitness levels
  • Competitively Fun and Energizing
  • Tailored Training Modules
  • Scientifically Proven Workouts
  • Classes with Certified Fitness Coach
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